2-3 lbs Beef Rump Roast, Cubed
3-4 Potatoes, peeled and diced
1 Onion, Chopped
2 cloves Garlic, Minced
1 tbs Salt
1 tsp Black Pepper
1 tsp Cayenne Pepper
1 cup Beef Stock
1) Dump everything in pot.
2) Cook on low 8-10 hours.